Reading About Improved Health

The first couple months of the New Year find life less busy at Heart Wood Place, and allow me to relax, refresh, and continue my education in the form of reading articles to benefit my skills and business. Any of you who know me is aware I feel strongly that all...

Ideal Christmas Gifts

When giving gifts this season, think about how important one’s health is. Remember to take extra Vitamin C to ward of the sniffles, bundle up when going outside, and share great memories with loved ones this holiday season! Gift certificates make the perfect...

Develop Relaxing Breaks for Self Care

Self-care – Yes, self care. We have all heard the advice when on an airplane about putting the mask on ourselves first. We will be better at what we do no matter what that is if we take care of ourselves first. It isn’t being selfish it is being smart and...