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Heart Wood Place
"Home of Artistic Hands"
3723 Wisner Highway
Adrian, MI 49221
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Bed And Breakfast vs. Hotel – What Are The Differences?

Bed and Breakfast Adrian MIWhen you are traveling, an inviting bed can be the most important option in a place of lodging. Bed and breakfast establishments provide an alternative to the conventional hotel that travelers may want to consider. Knowing what a bed and breakfast has to offer can help you make the choice that is right for you.

At one time, bed and breakfast establishments stood out because the cost of staying included a fresh breakfast each morning. Many hotels have realized that value and have added a breakfast option as well.

Understand how a Bed and Breakfast Works

The personal touch. The bed and breakfast owners invite you to stay in a room in their home, providing a “home away from home” experience. The owners are the employees, so they are on staff the entire time of your stay.

Location. Since bed and breakfast establishments are often private homes, they are often located closer to towns, historic locations, and other areas of interest. Hotels, by contrast, are often built closer to the airports, interstates, and other centralized business locations.

A chance to connect. The smaller size and more personal design of the bed and breakfast allows for easier interaction with the staff and the other guests. Building on these connections to grow relationships is one of the top benefits for visitors that prefer to stay at a bed and breakfast.

All-inclusive costs. Parking, local calls, and even Internet will usually be offered by the bed and breakfast without an additional cost to the guest. Sometimes the use of areas, like a garden patio or large room can be worked out, as well. Remember that when you are talking to someone at the bed and breakfast about these needs that you are likely talking with the owner who has the authority to make decisions.

Calm and quiet. The guests in a bed and breakfast are almost always adults. Some establishments even request (or require) that all guests be over 18 years old. This can provide a calmer and quieter atmosphere for your stay.

Slower, more relaxed pace. The meals will be served at the dining table of the owner and often in a family style setting. This allows for a leisurely enjoyment of the food, the company, and your stay.

Understanding the differences between a bed and breakfast and a hotel can be the key to choosing what will work for your next vacation. Research options online, call the owners, and find reviews from others who have enjoyed their overnight stay.

Consider Massage Therapy or Reiki for Better Health

Massage TherapyWhen one part of your body or life is out of balance, it tends to affect the other areas as well. For example, stress can lead to tension and headaches. Chronic headaches can result in a feeling of low energy and sadness. This in turn can leave you feeling disconnected from a higher power or life force. There are many types of massage, therapy, and alternative treatments; two offered at Heart Wood Place are Massage Therapy and Reiki.

Massage Therapy

With traditional massage therapy, the focus is primarily on the specific physical parts of the body which are affected. These are usually the soft tissues, such as the muscles, tendons, and skin. The therapist uses a variety of movements, pressures, and strokes to help relieve stress or address other issues and conditions, depending on your needs. You may have several options concerning your dress, depending on if additional therapeutic elements, such as oil treatment, are to be used.

Traditional massage therapy has begun to change. Many therapists, clinics, and even hospitals recognize the importance of the connection of mind, body, and spirit. As a result of this, more and more massage therapists and professionals are incorporating holistic and/or natural elements into a massage session.

Reiki Techniques

Reiki is an alternative, holistic technique, which can be easily integrated with other medical treatments and therapies. This is wonderful for people who are in a chair or who are physically restricted or limited to a specific position.

Rather than focusing on the physical body, the main goal is to unblock, balance, and restore the person’s energy field in order to promote inner self-healing. This method may or may not require physical touch to manipulate the energy.

Reiki techniques are often used to provide relief from some of the same issues as massage therapy. These can include stress, pain, anxiety, negative side effects of treatments and medications, joint problems, and other ailments.

Whether you have been considering your options for alleviating stress, aching muscles, or you feel that your energy is out of balance or blocked, consider the options mentioned. Massage Therapy and Reiki promote health and balance differently.

A Bed and Breakfast With a Spa Gives Double Health Benefits

Bed And BreakfastLike so many others, you are probably feeling the pressure of everyday stress. Most people are aware of how important healthy living, good nutrition, and relaxation are so they schedule some time at their favorite bed and breakfast. However, you may need something more. Look into visiting a bed and breakfast with a spa and find out why that’s a win/win combination for your health.

Sometimes it’s just not possible to maintain a healthy lifestyle every day. This is especially true if you are trying to balance multiple roles and obligations. Scheduling some quiet, reflective time in your favorite bed and breakfast is a good idea. However, a bed and breakfast with a spa may actually be what you need to get the most benefits for your mind, body, and spirit.

Simply going away for the weekend sounds good but it may not give you the results you expected. In fact, just going away can add more stress. You pack, you plan, you sightsee, and then, you pack again to go home.

A quick massage may not be enough either. A massage sounds heavenly. However, if the stress returns as soon as you walk out the door and focus on the next item of your to-do list, you didn’t get the results you needed. This can raise your stress level to a higher point than it was in the beginning.

To get the results you desire and need, consider visiting a bed and breakfast with a spa to rejuvenate your mind, body, and spirit. Depending on your needs and preferences, you may want to look specifically for a bed and breakfast that offers a variety of options. These options may include massage therapy, facials, aromatherapy, body wraps, face or body masks, and many more options. Just pick the options that are right for you.

A bed and breakfast with a spa is a win/win combination because more of your needs are addressed with the combined benefits of a weekend away and the benefits of massage therapy, with multiple services and treatments available in the same location.

The Powerful Benefits of Massage Therapy

Massage TherapyHolistic and alternative health programs can help promote and maintain your health. Taking time to care for yourself may seem to be a bit of a challenge with all of your other responsibilities. However, once you know and feel the powerful benefits of massage therapy, you may want to add it to the top of your healthy living regimen.

You may think of a massage as a nice extra now and again. You may consider it to be a luxury. If you ever have massages, you may save them for weekend getaways or once yearly vacations. However, when you consider massage therapy as a cornerstone of your healthy living lifestyle, you’ll receive many more benefits.

You may be thinking that massage therapy is done simply to relax. While it is one of the benefits, there is more to massage therapy than just relaxation. Many people, who frequently or regularly schedule massage therapy sessions, are looking for specific results. Often, these results are related to an ongoing physical problem or issue.

According to the Mayo Clinic, some studies have found that these illnesses and problems may respond well to massage therapy. (source: http://www.mayoclinic.org/healthy-living/stress-management/in-depth/massage/art-20045743)

Digestive disorders
Headaches (migraine and tension)
Myofascial pain syndrome
Paresthesias and nerve pain
Temporomandibular joint pain (TMJ)

Here are a few massage therapy benefits, outcomes, and results that people desire most.

Muscle ache relief
Joint pain relief
Circulation improvement
Immune system boost
Endorphin level increase
Sleep quality improvement
Concentration and focus increase
Scar tissue reduction

Other potential benefits include relaxation, stress reduction, migraine headache reduction, greater joint flexibility, inflammation reduction, and better skin tone.

One of the wonderful things about massage therapy is that when you go in to work on one specific issue, you come out with many other issues having been addressed as well. It offers you the boost you need for your emotional and mental state while improving many areas of your body as well.

Exercise, sleep, and healthy meals are key components of being healthy. So are massage therapy sessions. When you add this to your healthy lifestyle, the powerful benefits of massage therapy can play a vital role in enhancing your overall health.

How Essential Oils Soothe

Essential Oils SootheYou know how important a well-balanced life is to your health. You do your best to make sure you eat the right foods, exercise, and make time to relax. However, sometimes, that may not be enough, especially if you have been feeling the effects of additional stress. Essential oils may be just what you need. Discover how essential oils can soothe your mind, body, and spirit.

Essential oils are concentrated liquids extracted from plants. The oil contains the essence or the characteristic fragrance of the plant. Essential oils have been around for centuries and there are many benefits to using them.

One of the most sought after benefits is the soothing effect that some essential oils provide. Depending upon what needs to be treated, essential oils may be used in different ways. For example, specific essential oils may be used in massage therapy when soothing aching muscles, in aromatherapy when using a diffuser for frazzled nerves or during meditation, and even in some cases oils may be used in a beverage to settle the digestive system.

Essential oils can be applied in a variety of methods such as through massage oil, bath water, a diffuser, room spray, or by inhaling from a tissue. Each essential oil has multiple uses and benefits. When you use oils to treat one issue, you may be surprised at the additional advantages such as reduced stress, more energy, and better concentration.

Lavender is one of the most widely recognized essential oils. It helps to minimize stress, allowing you to let go of the day’s difficult events. This calming and soothing effect, in turn, promotes a more restful sleep when used before bedtime.

Chamomile is also known for its soothing properties and is often used to help calm anxiety as well as an upset stomach. It is also used topically to soothe skin irritations.

Here are some other essential oils that are often used for their soothing properties.

  • Rose
    Lemon Balm
    Clary Sage
    Valerian Root
    Bay Laurel

From adults to children, everyone needs a little soothing now and then. Essential oils have been used to accomplish this for centuries. The next time you want to relax or calm down, consider how essential oils soothe the mind, body, and spirit.